automate database backup?

Hi,

Is there a way to automate database backup for mssql? I have a server and I want to use it to automatically download database backups from jodohost every x days.
Thanks.

Seong Bae
 
ah.. i thought of that but my options are limited because i don't have sql server installed on my server and i don't plan to. if i can't find any other tools, then my last choice would be installing sql server.
thanks.

seong
 
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