How to force no cache for a web site on linux/unix servers at JH

I have a page I need to make sure is never cached, but always pulled... what do I need to place in either the HTML or perhaps the .htaccess to ensure it is never cached?

Thanks
 
<meta Http-equiv="cache-control" Content="no-cache">

I have read this does not always work. I read that if the caching is controlled via the http headers then it will always work. I know this can be done via php, but if the page is not php, but html how can the http headers be altered? I thought perhaps via the .htaccess file?

Greg
 
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